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Strawberry-Peach Smoothie

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Author Becky

Ingredients
 

  • 2 cups peaches
  • 1 generous cup frozen strawberries
  • 1 ripe banana
  • 1 tablespoon honey
  • 1 tablespoon flax seed or chia seeds
  • 1/2 cup milk (or almond, coconut or soy milk)

Instructions
 

  • Add all ingredients to blender and blend until all chunks are broken down. Serve immediately or freeze.

The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.