Healthy Sweet Potato Pancakes
Ingredients
- 1 cup white whole wheat flour
- 2 teaspoons baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- 1 large egg
- 1¼ cups milk
- 1 tablespoon brown sugar
- 1 tablespoon avocado oil (or a neutral oil like canola or vegetable oil)
- 1 teaspoon vanilla extract
- 1 cup sweet potato puree
Instructions
- In a bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk together the remaining ingredients.
- Gradually add the dry ingredients to the wet ingredients and stir until just combined.
- Heat a large skillet or griddle over medium heat and lightly coat with butter or oil.
- For small pancakes, pour about 1 tablespoon of the pancake mixture onto the griddle, or for regular size pancakes ¼ cup. Cook until bubbles form then flip pancakes and cook for another minute or two.
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
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