This Spinach Salad is perfect for the 4th of July and the summer! Red strawberries, blue blueberries and white feta! How great is that? Red, white and blue desserts are great but I love the idea of having a healthy option for summer get-togethers.
This salad is one of my favorites. The poppy seed dressing is the perfect pair with the spinach and add fresh fruit you got some great flavors going on! The feta adds the perfect touch and you could even add nuts if you want.
This is sure to be a great and healthy hit at your next get-together!
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Red, White & Blue Spinach Salad
Ingredients
- 6 oz. baby spinach
- 1 cup fresh strawberries (hulled and sliced)
- 1/2 cup blueberries
- 1/4 cup crumbled feta cheese
- poppy seed dressing
Instructions
- Place spinach, strawberries and blueberries in a large bowl. Toss with desired amount of poppy seed dressing. Sprinkle the feta on top.
Notes
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.








I love this salad!!
Thanks Kendra! It’s a favorite of mine!