Whole Wheat Blueberry Muffins
Ingredients
- 1 1/2 cups whole wheat flour
- 3/4 cup white sugar
- 1/2 tsp. salt
- 2 teaspoons baking powder
- 1/3 cup vegetable oil (or another neutral oil)
- 1 egg
- 1/3 cup milk
- 1/2 cup unsweetened applesauce
- 1 pint 2 cups fresh or frozen blueberries (if using frozen do not thaw before)
Instructions
- Preheat oven to 400 degrees F. Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt and baking powder in a large bowl.
- Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
- Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
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