The BEST Green Smoothie
Ingredients
- 1 banana ((preferably frozen, in slices))
- 1 cup frozen pineapple chunks
- 1 cup peach slices (can be frozen)
- 1/2 cup Greek yogurt (Vanilla, plain etc.)
- 2 cups spinach
- 3/4 cup water (apple juice, or your favorite type of milk (lite coconut milk is my favorite))
- Juice and zest of 1 lime
- Optional: 1 tablespoon ground flaxseed and/or chia seeds (1 teaspoon freshly grated ginger and/or cinnamon.)
Instructions
- Place all ingredients in a blender and blend until smooth and creamy. Add more liquid if needed to help it blend well.
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
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