Pumpkin Baked Oatmeal
Ingredients
- 1/2 cup pure pumpkin puree
- 1 large egg
- ¼ cup pure maple syrup
- 2 tablespoons brown sugar
- 1 1/2 cups milk (or almond milk)
- 3 tablespoons melted butter cooled to room temperature (or coconut oil or half of each)
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1/3 cup dried cranberries
- 2 cups Old Fashioned Oats
- Optional: 1 Tablespoon ground flax seed
Instructions
- 1. Grease an 8x8 square baking dish and set aside. Preheat the oven to 350 degrees F.
- 2. In a medium bowl, mix together the pumpkin puree, egg, maple syrup, and brown sugar. Stir in the milk, then the melted butter.
- 3. Add the vanilla extract, baking powder, salt, cinnamon, and pumpkin pie spice. Mix together. Stir in the dried cranberries and old-fashioned oats. Add in ground flaxseed if using. Mix together well.
- 4. Pour pumpkin oat mixture into prepared baking dish.
- 5. Bake for 30-35 minutes, until the top, is golden and oatmeal is set. Let cool for 5 minutes. Spoon into bowls and serve warm.
- 6. Store the Baked Pumpkin Oatmeal in the fridge for up to a week.
- 7. To reheat- Scoop out the desired serving size and microwave for about 20 seconds. Add milk if desired and enjoy!
Notes
1. This recipe works great doubled, just add a few more minutes to the baking time.
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
Did you make this recipe? Leave a comment!