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The Best YouTube Channels for Home Workouts

May 12, 2020 by becky Leave a Comment

The Best YouTube Channels for Home Workouts

The Best YouTube Channels for Home Workouts. Free, convenient, and versatile!  I am so grateful there are many options on YouTube for workouts! It’s such a blessing. After my first son was born, 11 years ago, workout DVD’s were the only way for me to workout at home. Now the options on YouTube are ENDLESS!… 

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Filed Under: Becky's Bites of Life, healthy tips, Miscellaneous

Detox Green Smoothie Freezer Packs

January 16, 2018 by becky 3 Comments

Detox Green Smoothie Freezer Packs

Detox Green Smoothie Freezer Packs- Easy to prep and ready to enjoy when you are! Just add liquid and enjoy a boost of vitamins, minerals, and nutrients! My life is so busy lately but I’m trying to find easy and delicious ways to eat healthier despite the craziness of life. I recently shared with you… 

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Filed Under: Freezer Meals, Healthy, healthy tips, Smoothies

8 Healthy Tips for Nursing Moms

July 13, 2015 by becky 22 Comments

8 Healthy Tips for Nursing Moms

“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and healthy mama® , but all my opinions are my own. #pmedia #gethealthymama  http://my-disclosur.es/OBsstV” Breast milk is amazing. It contains all the vitamins and nutrients your baby needs in the first six months of life, contains antibodies, and breast milk… 

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Filed Under: healthy tips

Healthy Snack Ideas with Yoplait Plentí

June 26, 2015 by becky 16 Comments

Healthy Snack Ideas with Yoplait Plentí

Since becoming a mom of three kids when my baby girl was born in March I have been a busy mama keeping up with my kids! And as a nursing mom I need plenty of energy and nutrients. Since I am so busy I used to just grab whatever snack I could get quickly and… 

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Filed Under: Healthy, healthy tips, Round-Ups, Snacks

Heavenly Banana-Nut Oat Muffins

April 30, 2015 by becky 23 Comments

Heavenly Banana-Nut Oat Muffins

Heavenly Banana-Nut Oat Muffins are light, tasty muffins full of fiber and protein. The perfect healthy snack! These muffins are pretty much the most amazing healthy muffins ever! This recipe comes from The Skinny Taste cookbook. If you are a fan of Gina’s website, Skinny Taste, you know her recipes don’t disappoint! Skinny yes, full… 

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Filed Under: Healthy, healthy tips, Muffins

Kale Chips

October 1, 2013 by becky 10 Comments

Kale Chips

I am so excited to have Trisha guest post today! Plus today is her birthday! Trisha and I both met on-line through our mutual friend Jessica who designed our websites.  I love Trisha’s blog. She shares healthy recipes and great workout tips! I love her post on Tips on Waking Up and Working Out. This… 

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Filed Under: healthy tips, Side-Dishes

Flax Seed

January 12, 2012 by becky 3 Comments

Flax Seed

Flaxseed is one of the tiniest superfoods on the planet!  It’s packed full of vitamins and has so many health benefits.  It’s an easy way to add more nutrients to your diet. Have you ever heard of flaxseed? I had no idea what it was until I started becoming more interested in cooking a few… 

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Filed Under: healthy tips

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I'm Becky. My recipes are easy and delicious and taste-tested by my husband and kids. I love creating in the kitchen and hope you enjoy! More…

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