This Chicken Sausage and Vegetable Skillet is ready in under 30 minutes! The perfect quick and healthy recipe! It’s loaded with chicken sausage, vibrant bell peppers, zucchini, onions, and crispy red potatoes.
I LOVE quick, healthy, and delicious dinner recipes! For years I have loved my recipe for Smoked Sausage Hash. SO many of you LOVE it too! So when I was at Trader Joe’s the other day and saw their chicken sausage, inspiration hit and I decided to make this recipe for Chicken Sausage and Vegetable Skillet. This recipe is amazing! It’s incredible how fast this meal comes together from start to finish. It’s tasty, healthy, and loaded with delicious vegetables.
This recipe is loaded with vegetables!
Vegetables Included in Chicken Sausage and Vegetable Skillet:
Onions
Garlic
Bell Peppers (include any colors you’d like!)
Red Potatoes
Zucchini
I loved this Chicken Sausage from Trader Joe’s! I was pleased to hear as I checked out, that my cashier loved it too. Any type of chicken sausage will work in this recipe. And you can even substitute smoked sausage if you’d like.
How to make Chicken Sausage and Vegetable Skillet:
1- Cook the potatoes in a skillet. Garlic powder, salt, and pepper are added to up the flavor! Once crispy, remove from skillet.
2- Brown the chicken sausage.
3- Cook the vegetables. Add the potatoes back to the skillet.
4- Season with Italian seasoning, paprika, and more salt and pepper if desired.
5- Enjoy this fast, tasty, and healthy dinner!
This recipe tastes great as leftovers, making it a perfect meal-prep dish as well! You could even serve it with brown rice.
Enjoy!
You may also like:
Skillet Cheesy Beef and Vegetable Macaroni
One-Pot Cheesy Smoked Sausage Pasta
Chicken Sausage and Vegetable Skillet
Ingredients
- 2 tablespoons olive oil (or avocado oil)
- 1 tablespoon butter
- 3 red potatoes, cubed
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 ground black pepper
- 1 (12-14 oz.) package Chicken Sausage, sliced into ½-inch rounds
- 2 bell peppers, diced (red, green, yellow or orange)
- 1 medium onion, diced
- 1 zucchini, sliced into bite-size pieces
- 2 garlic cloves, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- salt and pepper, to taste
Instructions
- Heat the olive oil and butter over medium-high heat in a large skillet or
cast iron. Add the potatoes and season with garlic powder, salt, and pepper. - Cook until desired crispiness about 10-15 minutes, stirring occasionally.
Set aside using a slotted spoon. - Turn the heat down to medium and cook the chicken sausage for 2 to 3 minutes
on each side, until lightly browned. - Add the pepper, onions, and zucchini. Cook, stirring frequently until the
onions are soft and translucent and the peppers and zucchini are tender. Add
garlic and cook for 30 seconds. Season with Italian seasoning, paprika. - Stir the potatoes back in and continue cooking for another minute or two.
Add more salt and pepper as desired.
I need to cook with chicken sausage more often! This was the perfect recipe to start with. Thanks for a great recipe!
You’re welcome!
This is so delicious! I added a few mushrooms because we love them. I didn’t have zucchini but used yellow squash and it was fine. I served it with Basmati rice and Yum Yum sauce. Thanks for the recipe!
Those all sound like delicious changes! Thanks for sharing! 🙂
Mild flavor so my daughter added Sriracha sauce to her portion and loved it.
That sounds great!
Absolutely delicious!!!! Used chicken sausage with spinach and feta. Scrumptious!
Yay! That sounds like great additions! Love it!
Oh that sounds amazing and delicious can u pls share the recipe? Thank u
I have beef sausage. Anyone tried that instead of chicken?
Melissa, I hope if someone has tried it with beef sausage they will respond! I personally think it would work just fine as a substitute. Enjoy!
Hi Becky, I have as I love all sausage , just not as healthy, but tasted great
Yeah, any sausage works great in this recipe. I’m glad you loved it!:)
We love veggies so I added yellow squash, mushrooms, and eggplant. Turned out great!
Mmm! I love the addition of more vegetables. Those sound amazing!
How many servings would this make?
It’s about 4 servings.
What is the serving size?
About 4 servings.
We had this tonight and it was amazing!
Do you knows the calories per portion ? I can’t find any information?
I’m so glad you loved it! I don’t have nutrition information on this recipe. Sorry, but you can find a calorie calculator online to help.
Very good, although a bit salty for my husband’s and my taste. Used a combination of zucchini and yellow squash because I was trying to use up what I had in my fridge. Will definitely make again with half the salt.
Thanks for the feedback! You can always adjust the amount of salt to your liking. I hope you do make it again!
This was delicious! I couldn’t find chicken sausage in my local market so I used Italian sausage and soaked up some of the grease from them before adding the veggies. Also added in sliced mushrooms and asparagus. Delicious!
Oh, I love that! It sounds amazing!
An the ingredients thru my online program and only about 250 calories per serving depending on the brand of chicken sausage. Used hot paprika as we love a bit of spicy in our food. Very yummy and the veggie load is fantastic! Thanks for the recipe.
You’re welcome! Hot paprika sounds like a fabulous addiction!
This looks so good! Do you think leftovers would freeze well?
Thanks! I think so! I haven’t tried it though. Please let me know how it goes.
I used sweet potatoes! Loved the combination. Great recipe. Thank you
Trying this tonight for my boyfriend and I…I’m sooo excited 🙂
Yay! I hope you both love it!
Making tonight but substituting sweet potatoes for red potatoes. I do this often and it always comes out great. Hoping this will too!
That sounds amazing! Enjoy!
Can you use yukon gold potatoes?
Yes
Do you have nutritional info for this recipe by chance?
I do not but there are a lot of great free nutritional calculators online. Thanks for your interest in this recipe!
We loved this recipe, made it exactly as written except used chicken sausage with jalapeños as we had them in freezer. Will definitely make this again, next time may add yellow squash and baby fresh spinach! Five stars!!
Chicken sausage with jalapenos sounds delicious! Thanks so much for making it and commenting!